Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional and physical pain, and unhealthy coping mechanisms associated with PTSD. It allows the client to channel the healthy "head" knowledge they possess to transform debilitating traumatic memories and​ the negative beliefs they feel in relation to the incident.

A “Brainspot” is the point of visual fixation which is related to the emotional or physiological activation of a traumatic/emotionally charged issue within the brain.

With the help of attuned presence, Brainspotting uses this "brainspot" to access the autonomic and limbic systems within the body’s central nervous system. Brainspotting is accordingly a physiological treatment which has profound psychological, emotional, and physical results affecting a wide range of somatic and emotionally-based conditions.

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